Baltimore Area Strength Athletes Gym
  • Home
  • What We Offer
  • Schedule
  • Equipment
  • Pricing
  • Our Coaches
  • Meets
    • Rosedale Open 2023
    • Archived Meets >
      • No Matter What Open 2022
      • BASA BIG Saturday Open 2022
      • Rosedale Open 2022
      • No Matter What Open 2021
      • BASA BIG Sunday Open 2021
  • Seminars
    • Grounded Crossfit - 3/27/2022
    • ReVamped Fitness - 6/18/2022
  • Reading List

Books for personal development

Picture
Picture
Picture

Mindset
​by: Carol S. Dweck

Mindset (2006) discusses the differences between people with a fixed mindset versus those with a growth mindset. Our mindset determines the way we deal with tough situations and setbacks as well as our willingness to deal with and improve ourselves. This book demonstrates how we can achieve our goals by changing our mindset

Aware
by: Daniel J. Siegel

A comprehensive overview of the far-reaching benefits of meditation, rooted in both science and practice, enriched with actionable advice on how to practice mindfulness. We've all heard it before: meditation is good for us. It will make us healthier, happier, more mindful, better.

Thick Face, Black Heart
​by: Chin-Ning Chu

The Asian Path to Thriving, Winning & Succeeding. This guide fuses the wisdom of the East and West, and explores how ancient Asian battle strategies and cultural mindsets can be applied today to achieve mental toughness and winning business techniques
Picture

Man's Search for Meaning
​by: Viktor E. Frankl

A 1946 book by Viktor Frankl chronicling his experiences as a prisoner in Nazi concentration camps during World War II, and describing his psychotherapeutic method, which involved identifying a purpose in life to feel positive about, and then immersively imagining that outcome
Picture
Picture
Picture

The Subtle Art of Not Giving a F*ck
​by: Mark Manson

The author describes that we have a limited number of f*ck’s to give in this life and they should be concentrated on aspects that enrich our life like family, friends, career, and hobbies. Don’t waste them.

12 Rules For Life - An Antidote to Chaos
​by: Jordan B. Peterson

Jordan Peterson describes his unique outlook on life through his experiences with science, religion, psychology, and philosophy. His views on the meaning of life, how to overcome adversity and be successful are well thought out, relevant, and based on experience

Stillness is the Key
​by: Ryan Holiday

Holiday draws on timeless Stoic and Buddhist philosophy to show why slowing down is the secret weapon for those charging ahead. All great leaders, thinkers, artists, athletes, and visionaries share one indelible quality. It enables them to conquer their tempers

Telephone

443-864-8734

Email

info@basagym.com

what we offer
schedule
equipment
Pricing
Our Coaches
Meets
Seminars
  • Home
  • What We Offer
  • Schedule
  • Equipment
  • Pricing
  • Our Coaches
  • Meets
    • Rosedale Open 2023
    • Archived Meets >
      • No Matter What Open 2022
      • BASA BIG Saturday Open 2022
      • Rosedale Open 2022
      • No Matter What Open 2021
      • BASA BIG Sunday Open 2021
  • Seminars
    • Grounded Crossfit - 3/27/2022
    • ReVamped Fitness - 6/18/2022
  • Reading List