Baltimore Area Strength Athletes Gym
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    • BASA BIG Saturday 2023
    • Archived Meets >
      • Rosedale Open 2023
      • No Matter What Open 2022
      • BASA BIG Saturday Open 2022
      • Rosedale Open 2022
      • No Matter What Open 2021
      • BASA BIG Sunday Open 2021
  • Our Coaches
  • Seminars
    • Grounded Crossfit - 3/27/2022
    • ReVamped Fitness - 6/18/2022
  • Reading List

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Olympic-style Weightlifting

  • (15) platforms
  • (1) jerk blocks
  • (9) 20kg bearing bars and (8) 15kg bearing bars
  • (8) full sets of colored kilogram Olympic bumper plates (training and competition) 
  • colored kilogram Olympic change plates and (2) 2.5kg competition collars
  • pull blocks
  • ​(6) squat stands
  • jerk recovery arms​

Powerlifting

  • (1) power rack
  • (2) bench press - one competition bench with band pegs
  • (2) power bars
  • (1) deadlift platforms - with band pegs
  • Safety squat bars - 80#
  • >3000# metal plates - (14) Ivanko 45# plates
  • ​deadlift jack

Cross-Training                                                           

  • (5) 44# WOD bars, (5) 33# WOD bars
  • wall balls
  • pull up rig 
  • ​(3) Concept 2 rowers
  • (2) Schwinn Airdynes
  • (2) climbing ropes
  • plyo boxes
  • lb  bumper plates
  • jump ropes
  • kettlebells up to 100#
  • plyometric boxes
  • ​sled - 100ft turf
  • ​Tire - 225#
  • ​weight vest

Strongman

  • yoke carry
  • farmers handles
  • sled pull rope​
  • Sandbags - 28kg, 46kg, 64kg​
  • Keg - 68kg
  • fat bar - 15kg
  • duck walk
  • ​(2) atlas stones 205# and 285#

General Fitness

  • dumbbells 5-100# 
  • reverse hyperextension machine
  • Rogue Monster Hip Thruster Bench
  • battle ropes
  • stall bars
  • push-pull sled with >50’ turf
  • ​Crossover Symmetry
  • (3) GHD Machines​
  • ​Stairmaster
  • (4) sided Life Fitness cable tower
  • hamstring curl machine
  • belt squat machine​
  • (2) steel mace, loadable and 15#
  • ​balance boards

Mobility

  • 18’x12’ turf mobility space
  • mobility bands
  • foam rollers
  • trigger point implements
  • ​(2) pso rite​
  • yoga wheels​

Other

  • free daily valuables lockers
  • Big Ass overhead fans
  • ​cell phone tripods
  • (3) bathrooms
  • (1) shower ​
  • water cooler
  • microwave
  • Treatment Room
  • Personal sauna

Telephone

443-864-8734

Email

info@basagym.com

what we offer
schedule
equipment
Pricing
Our Coaches
Meets
Seminars
  • Home
  • What We Offer
  • Schedule
  • Equipment
  • Pricing
  • Meets
    • BASA BIG Saturday 2023
    • Archived Meets >
      • Rosedale Open 2023
      • No Matter What Open 2022
      • BASA BIG Saturday Open 2022
      • Rosedale Open 2022
      • No Matter What Open 2021
      • BASA BIG Sunday Open 2021
  • Our Coaches
  • Seminars
    • Grounded Crossfit - 3/27/2022
    • ReVamped Fitness - 6/18/2022
  • Reading List